Jaggery, cane
Also known as Gur, Gurh, God, Gud, Bella, Gor, Mithai Gur, Godd, Vellam, Chini Anganba, Gul, Guda, Mandavellam, Bellam. Food group: Sugars. Vegetarian.
Is it safe during pregnancy?
What official food-safety sources say, source by source: Is Jaggery (gur) safe during pregnancy?
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More sugars: Sugarcane, juice.
Jaggery, cane in Indian languages
| Assamese | Gur |
| Bengali | Gurh |
| Gujarati | God |
| Hindi | Gud |
| Kannada | Bella |
| Kashmiri | Gor |
| Khasi | Mithai Gur |
| Konkani | Godd |
| Malayalam | Vellam |
| Manipuri | Chini Anganba |
| Marathi | Gul |
| Odia | Guda |
| Punjabi | Gud |
| Tamil | Mandavellam |
| Telugu | Bellam |
| Urdu | Gud |
Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.
Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code I001 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.