Nalla bontha
Also known as Giant Rock Cod, Malabar Rockcod, Brown-spotted Grouper, Estuary Rock cod, Malabar Grouper, Morgan`s Cod, Blackspot Cod, Malabar Reef Cod, Speckled Grouper., Blacksaddle Grouper, Malabar Cod, Speckled Grouper, Grouper, Greasy Grouper, Blackspotted Rockcod, Malabar Reefcod, Estuary Cod, Malabar Rock Cod, Wekhali, Wekhanu., Wekhru, Gopra, Muni Meenu, Gobri, Kalawa, Gobra, Hekru, Hekaru, Bhala, Punni calawah, Kalava, Punni calawah, Bontha, Kodi Punju, Bontoo, Large serranid fish, [Place of collection: Vizag]. Food group: Marine Fish.
Explore further
More marine fish: Allathi, Aluva, Anchovy, Ari fish, Betki, Black snapper.
Nalla bontha in Indian languages
| English | Giant Rock Cod, Malabar Rockcod, Brown-spotted Grouper, Estuary Rock cod, Malabar Grouper, Morgan`s Cod, Blackspot Cod, Malabar Reef Cod, Speckled Grouper., Blacksaddle Grouper, Malabar Cod, Speckled Grouper, Grouper, Greasy Grouper, Blackspotted Rockcod, Malabar Reefcod, Estuary Cod, Malabar Rock Cod |
| Gujarati | Wekhali, Wekhanu., Wekhru |
| Kannada | Gopra, Muni Meenu |
| Konkani | Gobri |
| Malayalam | Kalawa |
| Marathi | Gobra, Hekru, Hekaru |
| Odia | Bhala |
| Tamil | Punni calawah, Kalava, Punni calawah |
| Telugu | Bontha, Kodi Punju, Bontoo |
Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.
Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code P042 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.