Sardine

Also known as Indian oil sardine, Malabar Sardine, Tarali, Baige, Buthai, Boothai, Tarli-multhi, Nalla Mathi, Nallamathi, Haird, Kanat, Tarali, Tarli, Haid, Nonalai, Charlay, Paycharlay, Paichalai, Noona-kavallu, Ray-finned fish, [Place of collection: Kolkata]. Food group: Marine Fish.

Is it safe during pregnancy?

What official food-safety sources say, source by source: Is Sardines safe during pregnancy?

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More marine fish: Allathi, Aluva, Anchovy, Ari fish, Betki, Black snapper.

Sardine in Indian languages

EnglishIndian oil sardine, Malabar Sardine
GujaratiTarali
KannadaBaige, Buthai, Boothai, Tarli-multhi
MalayalamNalla Mathi, Nallamathi
MarathiHaird, Kanat, Tarali, Tarli, Haid
TamilNonalai, Charlay, Paycharlay, Paichalai
TeluguNoona-kavallu

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code P071 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.