Palm fruit, tender

Also known as Doub palm, Palmyra palm, Tala palm, Toddy palm, Wine palm, Ice apple, Tar, Thati mangu, Pnamnungu, Tala Saja, Panai nungu, Thati munjalu. Food group: Fruits. Vegetarian.

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More fruits: Apple, big, Apple, green, Apple, small, Apple, small, Kashmir, Apricot, dried, Apricot, processed.

Palm fruit, tender in Indian languages

EnglishDoub palm, Palmyra palm, Tala palm, Toddy palm, Wine palm, Ice apple
HindiTar
KannadaThati mangu
MalayalamPnamnungu
OdiaTala Saja
TamilPanai nungu
TeluguThati munjalu

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code E048 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.