Pomfret, white

Also known as Silver pomfret, White pomfret, Chandi, Pomfret, Vichuda, Thondrotte, Thondrette, Manji, Surangat, Vellavoli, Karuvolli, Avoli, Velutha-avoli, Saranga, Chandava, Paplet, Chandee, Ghia, Vella vavval, Karuvaval, Vavval, Vellaivaval, Thellachanduva, Nallachanduva, Chanduva, Butterfish, [Place of collection: Mumbai and Goa]. Food group: Marine Fish.

Is it safe during pregnancy?

What official food-safety sources say, source by source: Is Pomfret safe during pregnancy?

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More marine fish: Allathi, Aluva, Anchovy, Ari fish, Betki, Black snapper.

Pomfret, white in Indian languages

EnglishSilver pomfret, White pomfret
BengaliChandi, Pomfret
GujaratiVichuda
KannadaThondrotte, Thondrette, Manji
KonkaniSurangat
MalayalamVellavoli, Karuvolli, Avoli, Velutha-avoli
MarathiSaranga, Chandava, Paplet
OdiaChandee, Ghia
TamilVella vavval, Karuvaval, Vavval, Vellaivaval
TeluguThellachanduva, Nallachanduva, Chanduva

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code P057 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.