Ponnaganni
Also known as Matikaduri, Khanchari, Saranthi na pan, Saranthi sag, Honagone soppu, Ponnaganni cheera, Phakchet, Madarangh, Ponnaganni keerai, Ponnaganti koora, Kunte ki bhaji. Food group: Green Leafy Vegetables. Vegetarian.
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More green leafy vegetables: Agathi leaves, Amaranth leaves, green, Amaranth leaves, red and green mix, Amaranth leaves, red mix, Amaranth spinosus, leaves, green mix, Amaranth spinosus, leaves, red and green mix.
Ponnaganni in Indian languages
| Assamese | Matikaduri |
| Bengali | Khanchari |
| Gujarati | Saranthi na pan |
| Hindi | Saranthi sag |
| Kannada | Honagone soppu |
| Malayalam | Ponnaganni cheera |
| Manipuri | Phakchet |
| Marathi | Saranthi sag |
| Odia | Madarangh |
| Tamil | Ponnaganni keerai |
| Telugu | Ponnaganti koora |
| Urdu | Kunte ki bhaji |
Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.
Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code C029 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.