Amaranth spinosus, leaves, red and green mix

Also known as Kanta-notya shaak, Kanta vado tandaljo, Kantewali-notya, Mulla danthu, Mawal, Sla longmar, Mullancheru-cheera, Chengkruk, Kantemanth, Kanta neutia sag, Kantewali chaulai, Mulakeerai, Mulla thotakura. Food group: Green Leafy Vegetables. Vegetarian.

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More green leafy vegetables: Agathi leaves, Amaranth leaves, green, Amaranth leaves, red and green mix, Amaranth leaves, red mix, Amaranth spinosus, leaves, green mix, Basella leaves.

Amaranth spinosus, leaves, red and green mix in Indian languages

BengaliKanta-notya shaak
GujaratiKanta vado tandaljo
HindiKantewali-notya
KannadaMulla danthu
KashmiriMawal
KhasiSla longmar
MalayalamMullancheru-cheera
ManipuriChengkruk
MarathiKantemanth
OdiaKanta neutia sag
PunjabiKantewali chaulai
TamilMulakeerai
TeluguMulla thotakura

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code C006 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.