Dates, dry, dark brown

Also known as Khajur, Kharjura, Date palm, Chuhara, Kharjoora, Soh khajur, Eethapazham, Thangtup, Khajura, Khajuri, Chawara, Pericham pazham, Khajoora pandu. Food group: Fruits. Vegetarian.

Is it safe during pregnancy?

What official food-safety sources say, source by source: Is Dates (khajoor) safe during pregnancy?

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More fruits: Apple, big, Apple, green, Apple, small, Apple, small, Kashmir, Apricot, dried, Apricot, processed.

Dates, dry, dark brown in Indian languages

AssameseKhajur
BengaliKharjura
EnglishDate palm
GujaratiChuhara
HindiKhajur
KannadaKharjoora
KashmiriKhajur
KhasiSoh khajur
MalayalamEethapazham
ManipuriThangtup
MarathiKhajur
OdiaKhajuri
PunjabiChawara
SanskritKharjura
TamilPericham pazham
TeluguKhajoora pandu
UrduKhajur

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code E018 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.