Grapes, seeded, round, green: nutrition for pregnancy & family
Also known as Angoor, Lili Draksha, Draksha, Dach, Soh grape jyrngam, Mundiringa, Draakssaa, Dratchai, Draksha padu. Food group: Fruits. Vegetarian.
Is it safe during pregnancy?
What official food-safety sources say, source by source: Is Grapes safe during pregnancy?
Nutrition per 100 g (USDA)
| Energy | 69 kcal |
| Protein | 0.7 g |
| Fat | 0.2 g |
| Carbohydrate | 18.1 g |
| Fibre | 0.9 g |
| Iron | 0.4 mg |
| Calcium | 10 mg |
| Folate | 2 mcg |
| Vitamin C | 3.2 mg |
| Choline | 6 mg |
| Zinc | 0.1 mg |
| Sodium | 2 mg |
Values: USDA FoodData Central, Grapes, red or green (European type, such as Thompson seedless), raw (FDC ID 174683; public domain). This is USDA's analysis of the same food, not of the Indian sample in IFCT, so figures for this exact variety may differ. See the full USDA page.
Explore further
More fruits: Apple, big, Apple, green, Apple, small, Apple, small, Kashmir, Apricot, dried, Apricot, processed.
Grapes, seeded, round, green in Indian languages
| Assamese | Angoor |
| Bengali | Angoor |
| Gujarati | Lili Draksha |
| Hindi | Angoor |
| Kannada | Draksha |
| Kashmiri | Dach |
| Khasi | Soh grape jyrngam |
| Malayalam | Mundiringa |
| Manipuri | Angoor |
| Marathi | Draksha |
| Odia | Angoor |
| Punjabi | Angoor |
| Sanskrit | Draakssaa |
| Tamil | Dratchai |
| Telugu | Draksha padu |
Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.
Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code E023 — IFCT values not reproduced; the figures shown are USDA's. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.