Indian foods & nutrition: M
- Maagaa
- Mace
- Mackerel
- Maize, dry
- Maize, tender, local
- Maize, tender, sweet
- Manda clathi
- Mango ginger
- Mango, green, raw
- Mango, ripe, banganapalli
- Mango, ripe, gulabkhas
- Mango, ripe, himsagar
- Mango, ripe, kesar
- Mango, ripe, neelam
- Mango, ripe, paheri
- Mango, ripe, totapari
- Mangosteen
- Manila tamarind
- Matha
- Milk fish
- Milk, whole, Buffalo
- Milk, whole, Cow
- Mint leaves
- Mithun, chops
- Mithun, round (leg)
- Mithun, shoulder
- Moon fish
- Moth bean
- Mud crab
- Mullet
- Mural
- Musk melon, orange flesh
- Musk melon, yellow flesh
- Mustard leaves
- Mustard oil
- Mustard seeds
- Myil meen
Educational information, not medical advice — always consult your doctor.