Ragi

Also known as Ragi, Finger millet, Bavato, Bhakri, Ukrai, Panjapulle, Kodo, Mandia, Mandal, Madhulika, Kelvaragu, Mandwa. Food group: Cereals and Millets. Vegetarian.

Is it safe during pregnancy?

What official food-safety sources say, source by source: Is Millets / ragi (finger millet) safe during pregnancy?

Explore further

More cereals and millets: Amaranth seed, black, Amaranth seed, pale brown, Bajra, Barley, Jowar, Maize, dry.

Ragi in Indian languages

AssameseRagi
BengaliRagi
EnglishFinger millet
GujaratiBavato
HindiRagi
KannadaBhakri
KhasiUkrai
MalayalamPanjapulle
MarathiBhakri
OdiaMandia
PunjabiMandal
SanskritMadhulika
TamilKelvaragu
TeluguRagi
UrduMandwa

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code A010 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.