Varagu

Also known as Konidhan, Syama dhan, Kodo millet, Ral gana, Priyangu thene, Snol, Thina, Rala, Kangni, Thinai, Karralu. Food group: Cereals and Millets. Vegetarian.

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More cereals and millets: Amaranth seed, black, Amaranth seed, pale brown, Bajra, Barley, Jowar, Maize, dry.

Varagu in Indian languages

AssameseKonidhan
BengaliSyama dhan
EnglishKodo millet
GujaratiRal gana
KannadaPriyangu thene
KashmiriSnol
MalayalamThina
MarathiRala
PunjabiKangni
TamilThinai
TeluguKarralu

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code A017 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.