Gogu leaves, red

Also known as Tengamora, Mestapat, Roselle Leaves, Ambadi, Pitwa, Pundi, Sla jajew saw, Pulichai cheera, Sougri mana, Nalite saga, Pitwa sag, Pulichchai keerai, Gongura, Ambada ki bhaji. Food group: Green Leafy Vegetables. Vegetarian.

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More green leafy vegetables: Agathi leaves, Amaranth leaves, green, Amaranth leaves, red and green mix, Amaranth leaves, red mix, Amaranth spinosus, leaves, green mix, Amaranth spinosus, leaves, red and green mix.

Gogu leaves, red in Indian languages

AssameseTengamora
BengaliMestapat
EnglishRoselle Leaves
GujaratiAmbadi
HindiPitwa
KannadaPundi
KhasiSla jajew saw
MalayalamPulichai cheera
ManipuriSougri mana
MarathiAmbadi
OdiaNalite saga
PunjabiPitwa sag
TamilPulichchai keerai
TeluguGongura
UrduAmbada ki bhaji

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code C023 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.