Lettuce

Also known as Salad paat, Lettuce na pan, Salad ka patta, Lettuce soppu, Hakh, Salat dkhar, Lettuce cheera, Lettuce ka patta, Saalad ko paat, Salada sag, Ilaikosu, Kavu akulu, Kismisaag. Food group: Green Leafy Vegetables. Vegetarian.

Is it safe during pregnancy?

What official food-safety sources say, source by source: Is Salad / leafy greens (lettuce) safe during pregnancy?

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More green leafy vegetables: Agathi leaves, Amaranth leaves, green, Amaranth leaves, red and green mix, Amaranth leaves, red mix, Amaranth spinosus, leaves, green mix, Amaranth spinosus, leaves, red and green mix.

Lettuce in Indian languages

AssameseSalad paat
GujaratiLettuce na pan
HindiSalad ka patta
KannadaLettuce soppu
KashmiriHakh
KhasiSalat dkhar
MalayalamLettuce cheera
MarathiLettuce ka patta
PunjabiSalada sag
TamilIlaikosu
TeluguKavu akulu
UrduKismisaag

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code C025 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.