Rice, raw, brown

Also known as Matia rangar chaul, Whole grain rice, Kathai chokha, Chawal, Bhura choul, Tomul, Khaw saw, Kuthari, Cheng, Arisi, Dampudu biyyam. Food group: Cereals and Millets. Vegetarian.

Is it safe during pregnancy?

What official food-safety sources say, source by source: Is Rice safe during pregnancy?

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More cereals and millets: Amaranth seed, black, Amaranth seed, pale brown, Bajra, Barley, Jowar, Maize, dry.

Rice, raw, brown in Indian languages

AssameseMatia rangar chaul
EnglishWhole grain rice
GujaratiKathai chokha
HindiChawal
PunjabiBhura choul
KashmiriTomul
KhasiKhaw saw
MalayalamKuthari
ManipuriCheng
TamilArisi
TeluguDampudu biyyam

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code A013 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.