Wheat, whole

Also known as Ghehu, Gom, Ghaun, Gehun, Godhi, Kinek, Ukew, Godhumbu, Gehu, Gau, Gahama, Kanaka, Godhum, Godumai, Godhumalu. Food group: Cereals and Millets. Vegetarian.

Is it safe during pregnancy?

What official food-safety sources say, source by source: Is Chapati / roti (wheat) safe during pregnancy?

Explore further

More cereals and millets: Amaranth seed, black, Amaranth seed, pale brown, Bajra, Barley, Jowar, Maize, dry.

Wheat, whole in Indian languages

AssameseGhehu
BengaliGom
GujaratiGhaun
HindiGehun
KannadaGodhi
KashmiriKinek
KhasiUkew
MalayalamGodhumbu
ManipuriGhehu
MarathiGehu
OdiaGahama
PunjabiKanaka
SanskritGodhum
TamilGodumai
TeluguGodhumalu
UrduGehun

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code A020 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.