Yam, elephant

Also known as Ol kachu, Ol, Elephant foot yam, Whitespot giant arum, Suran, Zimikandha, Suvarna gadda, Shriew hati, Chena, Haa, Zimikand, Karunai kizhangu, Kandha dumpa. Food group: Roots and Tubers. Vegetarian.

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More roots and tubers: Beet root, Carrot, orange, Carrot, red, Colocasia, Lotus root, Potato, brown skin, big.

Yam, elephant in Indian languages

AssameseOl kachu
BengaliOl
EnglishElephant foot yam, Whitespot giant arum
GujaratiSuran
HindiZimikandha
KannadaSuvarna gadda
KhasiShriew hati
MalayalamChena
ManipuriHaa
MarathiSuran
OdiaSuran
PunjabiZimikand
TamilKarunai kizhangu
TeluguKandha dumpa

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Source for composition: ICMR-NIN, Indian Food Composition Tables 2017 (IFCT 2017), code F017 — values not reproduced. IFCT's licence does not allow its tables to be republished electronically, so we cite the record instead.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.